Friday, November 30, 2007

Way to go shoulder

After more than a month off climbing I finally felt like lifting my arm above my head so Chris and I went to King's Creek. Cold enough that we both got the barfies but my shoulder was feeling great.

Thursday, November 29, 2007


Accidents happen all the time and they invariably always lead to injuries. A sore shoulder has started me thinking about all the injuries i've had. It seems they pile up, some never getting worse but never getting better. But where do all these injuries come from, could they be related. It's not as though i've been in some terrible accident that has scarred me for life, wait a minute... there was that time, on that mountain road

...and we slid off
and rolled a couple dozen times till we got to the bottom of the mountain.

It's not that i forgot it's that we all walked away (sans seatbelts). I had a cut lip, no big deal. Then there was that time i t-boned an aerostar full of natives in my pickup at 80.

I have a sore neck. All the time, especially when i have to look up. So I don't look up. Now I find out I have a winged scapula. Sounds super cool I know, but its not. The PT i'm seeing says that my rhomboid and serratus aren't strong enough so i'm supposed to do stupid arm lifts to try and fix it. I try to do the lift, my shoulders hurt. So i don't do it. Turns out that winged scapula can be caused by nerve damage in an accident. So I guess it's off to the doctor. But i'm going ice climbing first.